Jade Ellenbrook, LLP

Parenting & Sexual Wellness Relational Therapist

If you’d rather start with a call or text: 313-288-2450.


I’m here to help you manage the chaos of parenting, release the pressure to do it all perfectly, and find steadiness, self-kindness, and connection along the way.

  • You’re carrying more than anyone sees - whether it’s the emotional weight of trying to be a “good” parent, the quiet pain of postpartum, or the mental load that never seems to let up. Maybe you’re managing ADHD while parenting, overwhelmed by expectations, and exhausted from holding it all together.

    You might also be exploring your sexuality, working through relationship dynamics, or craving connection in a way that feels real and respectful of who you are. You want clarity, boundaries, and a space where your whole self is welcome.

    Whatever you're facing, you're ready for support that understands the pressure, validates your pain, and helps you find steadier ground. You don’t have to hold it all alone anymore.

  • You might be feeling overwhelmed, stretched too thin, or like you're silently drowning in the expectations of parenting and partnership. I specialize in helping people who are navigating the emotional pain and mental load that comes with motherhood - including postpartum depression, birth trauma, anxiety, and the constant pressure to keep everything together.

    If you're parenting with ADHD, you may feel like your attention is scattered, motivation is inconsistent, and performance never feels “good enough.” I get it - and we’ll work together to create more balance, self-compassion, and realistic strategies that support both you and your family.

    I also support individuals and couples exploring sexual health, identity, and communication - especially within consensual non-monogamy and other nontraditional relationship structures. Whether you’re figuring out relationship agreements, feeling stuck around intimacy, or just wanting to feel more connected and authentic in your relationships, this is a space where you can speak freely and feel understood.

    This is care that meets you where you are - messy, exhausted, curious, or somewhere in between - and helps you move forward with more clarity, confidence, and emotional relief.

  • I have training in trauma-focused therapies such as Accelerated Resolution Therapy (ART) and humanistic, relational therapies.

    I am a dedicated Limited License Psychologist (LLP) practicing in Dearborn, MI as well as virtually. I graduated from the Michigan School of Psychology with a Master's Degree in Clinical Psychology in 2014, I have cultivated a deep commitment to supporting clients facing a range of challenges.

    Beyond my clinical practice, I am happily married with a lovely daughter. My personal experiences, including navigating ADHD, have fueled my dedication to self-care and self-reflection. I believe in the transformative power of understanding oneself and offering oneself the compassion we all deserve.

    In addition to my role as a therapist, I am actively involved in advancing mental health initiatives in Michigan. I am committed to enhancing support and resources for LLPs, fostering a community that values transparency and growth.

    Outside of work, I find solace in reading and cherish moments spent with my family. Living in Novi, MI, I am deeply rooted in my community and continuously inspired by the individuals I have the privilege to support.

    • Aetna

    • Blue Care Network HMO (BCN)

    • Blue Cross Blue Shield PPO (BCBS)

    • Medicare

    • Priority Health

    • U of M Health Plan (PHP)

    • Private pay rate: $175

Therapy for people in pain.

Whether it’s emotional, physical, or both - your pain deserves care, not silence.

Balance is Fluid: Motherhood and Life Transitions with Jade

Jade’s Balance is Fluid: Motherhood and Life Transitions approach is tailored for stressed-out moms, busy new parents, those juggling multiple, competing demands, and those struggling within their relationships.

Jade is passionate about supporting mothers through the diverse and often unexpected challenges of motherhood. Her commitment lies in validating and normalizing the broad spectrum of emotions that arise while balancing the responsibilities of both working and stay-at-home parenting.

With a secure and empathetic atmosphere, Jade uses a humanistic approach that allows individuals to comfortably navigate motherhood and life transitions. She guides clients through mindfulness, self-reflection, cognitive-behavioral interventions, and integrative psychotherapy techniques tailored to their specific needs. Jade's goal is to help her clients feel empowered and to adopt a more tranquil and compassionate perspective on themselves and their roles in motherhood through life transitions.

Discover healing and compassion that enable you to gift yourself grace and security during periods of change. Your journey towards a better you begins here.

Take a step away from overwhelm: Request an appointment with Jade

Connect. Match. Begin.

Fill out our New Client Inquiry form and submit

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Easier than trying to figure out what to say in an email and more detail than a voicemail - this is a simple form that will help us match you with a therapist, type of therapy, and available appointment.

Complete our onboarding process

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We’ll respond to your form by email with information and, if available and appropriate, an appointment offer. We’ll send a link to our client portal for your to complete the initial documents. We’ll check your insurance benefits and provide a courtesy estimate of your cost-sharing responsibility.

Tend to your pain

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You’ll meet regularly with one of our therapists and work together to help you move from overwhelm and disconnection toward safety, flexibility, and lasting personal change.

Whether it’s emotional, physical, or both - your pain deserves care, not silence.