Therapy for people in pain.

Whether it’s emotional, physical, or both - your pain deserves care, not silence.

If you’d rather start with a call or text: 313-288-2450.

telehealth throughout the state of Michigan and in-person in Dearborn and Detroit

You want to be safe, comfortable, connected and feel happy, but instead you feel…

  • Overwhelmed by emotions

  • Consumed by chronic pain

  • Trapped by a health problem

  • Isolated by a chronic illness

  • Stressed, worn down, like you’ll never catch up

  • Anxious and worried, figuring out all the “what ifs”

  • Frustrated, irritable, and angry

  • Triggered and reactive

  • Stuck, frozen, helpless, numb, or shutdown

Does this sound like you?

safety isn’t a luxury - it’s where healing begins

If you’d rather start with a call or text: 313-288-2450.

REGULATING

RESOLUTIONS

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Our therapists meet your pain with care, not judgment. Relief begins with being seen - your pain matters here.

We’re here to help you with what hurts. Whether it’s pain in your body, a season of change, or the memory of what you’ve been through.

We’re here to help you with…

  • what your body remembers and your mind can’t quiet

  • pain that’s been dismissed, misunderstood, or minimized

  • the pain that’s felt but hard to explain

  • reconnecting with your body, your strength, your self

  • feeling stuck, overwhelmed, or disconnected

  • finding safety, clarity, flexibility, and lasting change

LET’S BEGIN WHERE YOU ARE

AND MOVE TOWARD WHAT’S POSSIBLE

So you can…

  • feel calm, clear, and more in control

  • feel validated, supported, and truly seen

  • make sense of what hurts and begin to heal it

  • feel grounded, capable, and whole

  • move forward with clarity, confidence, and connection

  • live with more ease, resilience, and freedom

At Regulating Resolutions, you’ll gain more than symptom relief - you’ll experience a deeper understanding of yourself, renewed connection with your body, and the tools to navigate life with clarity and confidence. Through compassionate, integrative therapy, you’ll move from overwhelm and disconnection toward safety, flexibility, and lasting personal change.

If you’d rather start with a call or text: 313-288-2450.

Our Therapists

Connect. Match. Begin.

Fill out our New Client Inquiry form and submit

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Easier than trying to figure out what to say in an email and more detail than a voicemail - this is a simple form that will help us match you with a therapist, type of therapy, and available appointment.

Complete our onboarding process

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We’ll respond to your form by email with information and, if available and appropriate, an appointment offer. We’ll send a link to our client portal for your to complete the initial documents. We’ll check your insurance benefits and provide a courtesy estimate of your cost-sharing responsibility.

Tend to your pain

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You’ll meet regularly with one of our therapists and work together to help you tend to your pain, moving from overwhelm and disconnection toward safety, flexibility, and lasting personal change.

Whether it’s emotional, physical, or both - your pain deserves care, not silence.