Trauma Therapy for people in pain.
safety isn’t a luxury - it’s where healing begins
If you’d rather start with a call or text: 313-288-2450.
telehealth throughout the state of Michigan and in-person in Dearborn and Detroit
You’re tired of feeling stuck in survival mode.
Like no matter how hard you try, your past still controls your present.
Maybe your anxiety, depression, or chronic pain feels tied to something deeper.
You feel disconnected from yourself, your body, or the people you love.
You grew up in a home that was chaotic, confusing, or hurtful, and it still lingers.
You’ve tried other therapies, but nothing has felt like the right fit.
You just want to feel calm. Present. Like yourself again. Safe.
Trauma therapy can help.
We’ll help you:
• Feel safer in your body
• Understand and ease your anxiety, shame, or overwhelm
• Let go of old patterns that are no longer serving you
• Connect with others in a way that feels real and safe
• Make peace with your story, without being defined by it
You don’t have to keep carrying this alone.
We’re here to help - at your pace.
Healing what still lives in your body, heart, and mind
Trauma doesn’t always come from one single event. Sometimes it’s the buildup of too many things, too fast, or not enough of what you needed, for too long.
You might not even call it trauma. You might just feel stuck, overwhelmed, shut down, or like your body is constantly bracing for impact. Maybe you’ve been living with chronic anxiety, persistent pain, emotional exhaustion, or relationship patterns that never seem to change—no matter how hard you try.
Whatever your experience looks like, trauma therapy at Regulating Resolutions is here to help you feel safe, supported, and truly understood.
Do you feel stuck, like you can’t fully live in the moment?
When trauma is held in the body, talk alone isn’t enough.
The effects of trauma don’t just live in your memories - they live in your nervous system, in your body, in the way you breathe, move, and react. You may feel disconnected, like you’re watching your life from the outside. You might carry a deep sense of shame, self-blame, or the feeling that something is wrong with you, even if you can’t explain why.
That’s why our trauma therapy approach is integrative and body-aware. We blend evidence-based tools with trauma-informed, somatic, and experiential therapies that meet you where you are—not just in your thoughts, but in your whole self.
At Regulating Resolutions, our clinicians are expertly trained in approaches that go beyond talk therapy alone.
Depending on your needs, your trauma therapy may include:
Somatic therapies like Sensorimotor Psychotherapy and Somatic Experiencing
Trauma reprocessing techniques like Accelerated Resolution Therapy (ART), EMDR, or Critical Memory Integration (CMI)
Polyvagal-informed therapy to support nervous system regulation
Mindfulness and self-compassion practices to build awareness and gentleness with yourself
Attachment and relational work to repair emotional wounds and patterns of disconnection
We take care to create a space where nothing is too big, too much, too messy, or too complicated to bring into therapy.
Connect. Match. Begin.
Fill out our New Client Inquiry form and submit
Easier than trying to figure out what to say in an email and more detail than a voicemail - this is a simple form that will help us match you with a therapist, type of therapy, and available appointment.
Complete our onboarding process
We’ll respond to your form by email with information and, if available and appropriate, an appointment offer. We’ll send a link to our client portal for your to complete the initial documents. We’ll check your insurance benefits and provide a courtesy estimate of your cost-sharing responsibility.
Start to feel safe
You’ll meet regularly with one of our therapists and work together to help you move from overwhelm and disconnection toward safety, flexibility, and lasting personal change.